In this week's solo episode I tell you all about my December and February digital detox where I didn't consume or scroll any social media. There were lots of positives of this and a few negatives and in this episode I tell you all about it!

In this week's solo episode I am talking about acne. I share my ten top tips for smooth clear skin which can help to prevent or reduce acne but they are also really helpful for any skin type as it's really about the holistic approach to the face.   For the Omnia Sleep and Glow pillow and copper...

This week my guest is Jamie Ortiz, an esthetician and founder of the sunscreen brand, Espieve. In this episode Jamie chats to me about: • Why she became interested in beauty and skin • Her journey with her son's eczema • Why she created her brand • Why we need SPF on our skin • How often to...