IF and females. Not a PCOS question.
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“Hey! I have really been enjoying listening to your show and the research articles that you both review together. It really helps guide my decision to continue with my fasts when I’m about to cave! I was curious though if you might try to a podcast that is more in depth on females and the affect of fasting on their hormones (FSH, LH, estrogen, progesterone) and menstruation. I understand that fasting can help with PCOS however, is it safe for those of us that don’t have PCOS and are still trying to conceive? I have read that fasting can negatively affect FSH? Across the board however, I haven’t been able to find much research, and I would like to know that by fasting, I’m not hurting my chances to have a baby. I’m 33 and I have lost 20 lbs with fasting. I’m now down to 145lbs (trying to get to 130lbs). I was curious if maybe Dr. Wattier May have his wife guest speak? I think he said that she practices maternal medicine? Thanks in advance!”
MWilk2018 via Apple Podcasts ·
United States of America ·
09/29/21
More reviews of Fasting For Life
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“I just discovered your podcast last week and I just got off of my first extended fast, 69 hours. I can’t find any info on fasting and your libido. I think it’s a great topic. Thanks for all you do!”
JonBrewsky via Apple Podcasts ·
United States of America ·
06/25/20
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“I have been IF since mid-January, lost over 50 pounds! Easiest weight loss protocol I have ever followed. I have tried everything over the last three decades and this is it! Thanks for all the good info!”
Mamas gone crazy via Apple Podcasts ·
United States of America ·
08/31/21
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“After 21 years in the military I have always worked hard and struggled to keep my weight within norms. I always knew or felt I had to work harder than others to do that. I followed the wrong advice(eat less-exercise more). Everything you guys talk about is so relatable to my real-life and...”Read full review »
Notso12 via Apple Podcasts ·
United States of America ·
09/12/21
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