IF and females. Not a PCOS question.
Hey! I have really been enjoying listening to your show and the research articles that you both review together. It really helps guide my decision to continue with my fasts when I’m about to cave! I was curious though if you might try to a podcast that is more in depth on females and the affect of fasting on their hormones (FSH, LH, estrogen, progesterone) and menstruation. I understand that fasting can help with PCOS however, is it safe for those of us that don’t have PCOS and are still trying to conceive? I have read that fasting can negatively affect FSH? Across the board however, I haven’t been able to find much research, and I would like to know that by fasting, I’m not hurting my chances to have a baby. I’m 33 and I have lost 20 lbs with fasting. I’m now down to 145lbs (trying to get to 130lbs). I was curious if maybe Dr. Wattier May have his wife guest speak? I think he said that she practices maternal medicine? Thanks in advance!
MWilk2018 via Apple Podcasts · United States of America · 09/29/21
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cdherains via Apple Podcasts · Australia · 10/10/21
Great podcasts!! These guys offer a wide array of information on the science of fasting, medical and the psychosocial aspects of a Fasting lifestyle.
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