Most comprehensive fasting research and podcast
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“I’ve been fasting for years using a 16:8 and not seeing results, but it does help with maintenance and I don’t have much weight to lose. This podcast helped me understand fasting on a much deeper level and understand how to get better results and also learned so much about the health benefits! My question that I can’t find an answer to yet is how do you meet nutritional needs in OMAD?? Thanks so much. Julie P”
Marcelocello11345 via Apple Podcasts ·
United States of America ·
07/13/23
More reviews of Fasting For Life
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“Dr. Scott and Tommy have put together great resource and tool for one of the most misunderstood health practices - and the best part is that it’s available to anyone! Fasting For Life is such an encouragement and motivation, not to mention TERRIFIC information that will for sure guide you to your...”Read full review »
Jeff Harmening via Apple Podcasts ·
United States of America ·
01/13/20
“Tragically misinformed re. Low carb/keto. This is how our bodies evolved to eat. Sugar and grains are highly addictive foods that are poisonous to our bodies. We have only been consuming them for the last 30 seconds (out of 24 hours) of our evolutionary history.
All the ‘recent’ science is...”Read full review »
Ketokween40 via Apple Podcasts ·
United States of America ·
08/03/21
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“Love listening to you guys. Super informative and always positive support”
kellyo.nursing via Apple Podcasts ·
United States of America ·
08/23/21
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