“I love this Podcast!! I have learned so much from the both of you. I can not find if you ever did an episode with a question on if you only do OMAD which I do, how to make sure you are getting enough protein!! I get people all the time who tell me I may not be getting the right amount if I continue OMAD for maintenance.”
Rebbyreb99 via Apple Podcasts ·
United States of America ·
07/29/23