1st 72hr Fast
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“I did my first 72hr fast after dabbling with intermittent fasting. Didn’t research prior, got a little nervous at times but strangely enough my body told me what it needed. I was surprised at how easy it was. Too many myths and fears around it. I stopped drinking a day prior, the cold sweat withdrawal night was worse than this. Each day got easier. I graved pickle juice which I heard later on this program, it really helped. I’ll buy the electrolytes for next time. I did it to reset my gut, cravings, alcohol abuse, sever inflammation, rashes and blotting reaction every time I eat. Bonus, I lost 10 lbs in 3 days.”
Service travel via Apple Podcasts ·
United States of America ·
12/09/23
More reviews of Fasting For Life
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“This is my favorite fasting podcast! Such great information keeps me interested and in a short amount of time! So great I’m telling all my friends. Can’t thank these guys enough!”
lifeishardbutfantastic via Apple Podcasts ·
United States of America ·
06/18/20
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“The guys make fasting easy to understand and help us to achieve our fasting goals!”
froggolf7 via Apple Podcasts ·
United States of America ·
05/20/20
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“I am relatively new to fasting and am totally loving your podcast. I’m finding it really helpful on my own fasting journey and I resonate so much with your stories as mine is similar. Can I ask what tests I should ask a doctor to run before and after to be able to see changes?”
ShariWare via Apple Podcasts ·
Australia ·
07/27/20
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