Fasting is a life saver!
I have been IF since mid-January, lost over 50 pounds! Easiest weight loss protocol I have ever followed. I have tried everything over the last three decades and this is it! Thanks for all the good info!
Mamas gone crazy via Apple Podcasts · United States of America · 08/31/21
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I have gained so much by learning from this podcast and absolutely love all of the insights Dr. Scott and Tommy offer. They speak No nonsense and simply make good sense!
Elle.mj via Apple Podcasts · Australia · 10/10/21
You keep it simple, and I love that you are speaking from experience and are living it!!
Gman747 via Apple Podcasts · Canada · 09/07/20
With it we create space in our lives for deep healing that is at its core what we all need. LESS versus more. Less in this sense is more! Thanks!
Drstanhom via Apple Podcasts · United States of America · 08/01/20
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