Fasting is a life saver!
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“I have been IF since mid-January, lost over 50 pounds! Easiest weight loss protocol I have ever followed. I have tried everything over the last three decades and this is it! Thanks for all the good info!”
Mamas gone crazy via Apple Podcasts ·
United States of America ·
08/31/21
More reviews of Fasting For Life
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“Loving this podcast so far. As an advanced practice nurse, I can appreciate that you include peer reviewed research in your discussions. I would love if you would include links to the articles on your webpage so that I may share with my peers. Looking forward to more podcasts!”
Heidinoel21 via Apple Podcasts ·
United States of America ·
01/31/20
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“I’ve been listening to Gin Stephens “Intermittent Fasting Stories” and her and Melanie Avalon’s “Intermittent Fasting” podcasts for a few years now. So glad to find a great new podcast! Your topics are fresh and so interesting! I especially learned a lot in the episode about sleep. My question is...”Read full review »
Fast ruthlessly via Apple Podcasts ·
United States of America ·
03/03/20
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“I had already been doing OMAD for about a month when I started listening. 5 weeks in, I’m about 8.2kg (18lb) down. Not very interested in fasting more than 30hrs. The podcast has good info, the hosts feel like reliable sources and I haven’t picked up on any junk science at this stage. Sound...”Read full review »
CRN227 via Apple Podcasts ·
Australia ·
09/10/20
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