Really practical knowledge
Have read two of Jason Fungs books (Diabetes and Obesity Code) which has inspired me to pick up intermittent fasting. However with all the information out there I still had a lot of questions and felt like I was still making some basic mistakes. thanks to Megan and Nadia they have already answered many issues and pointed out some mistakes I was making. Looking forward to getting to know the broader team and learn so much more
paulfen140 via Apple Podcasts · South Africa · 11/09/21
More reviews of The Fasting Method Podcast
I love listening to these ladies while I’m fasting. It keeps me motivated. Lots of information!
hapaloha via Apple Podcasts · United States of America · 07/14/23
I’m a mom of 3 kids (2-9 years). My 2 older kids rarely ask for food outside of breakfast, lunch, & dinner. Our pediatrician encourages 3 meals a day + 2 snacks. Since they are growing, do they need more meals? Doesn’t this spike their insulin all day & lay a foundation for poor eating...Read full review »
MovementMama via Apple Podcasts · United States of America · 01/12/22
I’m loving this podcast very informative and great advice.
klynn1106 via Apple Podcasts · United States of America · 12/04/21
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