SO EMPOWERING!
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“Listenting to this podcast has changed my life in the way I view myself. It has motivated me on days when I’ve felt like giving up or felt unworthy. It has encouraged me to keep pushing through the difficult days, to rise to the challenge, to create a routine that is realistic and works for ME. It has freed me from the “diet culture”, from the obsessive macro-counting, from the negative- self talk. It has shown me that I’m not alone in my struggle of eating healthy, working out consistently or trying to push out that negative-self talk. It has made me realize that not every day is a great one we will of course have our struggles, but every day is a new start to tackle my goals in a sustainable way that makes sense for me and my lifestyle. I’ve had SO many “aha” moments and have taken the time to not only listen but apply these suggestions into my own life. I’m still working on my relationship with myself and it isn’t easy, but this podcast has been an amazing support system when I’ve felt lost or alone. I always look forward to the new episodes! ❤️”
Noemelly_xo via Apple Podcasts ·
United States of America ·
05/25/21
More reviews of The Feel Good Nakd Podcast for Women
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“I’ve been on a fitness journey for the last few years but have not been able to get a handle on why I keep going on a merry go round. Progress and then ending back in the same place. I recently started to dig deeper and figure out what was really going on. I started peeling back layers and...”Read full review »
ladyc15 via Apple Podcasts ·
United States of America ·
06/25/21
“What a great health and wellbeing podcast. Honest, erudite and encouraging without being relentlessly and annoyingly ‘positive’. A very happy find.”
mindbodu via Apple Podcasts ·
Great Britain ·
10/20/20
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“I am loving this podcast so much. Such great information in an easy to digest format. I just finished listening to the episode about natural beauty and I am so inspired. I am already taking all the tips and changing things up for a healthier routine. My new favorite podcast on my morning drives.”
Healthy & Loving Life via Apple Podcasts ·
United States of America ·
11/14/22
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