SO EMPOWERING!
Listenting to this podcast has changed my life in the way I view myself. It has motivated me on days when I’ve felt like giving up or felt unworthy. It has encouraged me to keep pushing through the difficult days, to rise to the challenge, to create a routine that is realistic and works for ME. It has freed me from the “diet culture”, from the obsessive macro-counting, from the negative- self talk. It has shown me that I’m not alone in my struggle of eating healthy, working out consistently or trying to push out that negative-self talk. It has made me realize that not every day is a great one we will of course have our struggles, but every day is a new start to tackle my goals in a sustainable way that makes sense for me and my lifestyle. I’ve had SO many “aha” moments and have taken the time to not only listen but apply these suggestions into my own life. I’m still working on my relationship with myself and it isn’t easy, but this podcast has been an amazing support system when I’ve felt lost or alone. I always look forward to the new episodes! ❤️
Noemelly_xo via Apple Podcasts · United States of America · 05/25/21
More reviews of The Feel Good Nakd Podcast for Women
I first met Chardét through online fitness training, but loved her energy and attitude so much I then attended a fitness retreat. It was so different from all the workout approaches I’d done before as she really focussed on mindset and getting into the depths of why we feel the way we do about...Read full review »
DrJCR1982 via Apple Podcasts · Great Britain · 11/21/22
I really enjoy this podcast, it covers so many different aspects of women’s heath and wellness. I loved the Mother’s Day interview it was very inspiring, and a great message to find your purpose and follow your dreams. Thanks for sharing your mother’s wisdom with us all.
NattyC43 via Apple Podcasts · United States of America · 05/11/23
Love this podcast! So inspirational and uplifting. Chardét is a wonderful host whose voice is so soothing to listen to asks her guests such great questions. Loved the interview with Brittney Megan! Can’t wait to listen to more episodes! 💕
Caitlin abbie via Apple Podcasts · Canada · 04/21/21
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