Finally
I’ve been on a fitness journey for the last few years but have not been able to get a handle on why I keep going on a merry go round. Progress and then ending back in the same place. I recently started to dig deeper and figure out what was really going on. I started peeling back layers and realizing that I’ve been sabotaging myself and emotionally medicating with food. I didn’t know where to begin and somehow I stumbled on this podcast. It has been really helpful with my self-image and my relationship with food. I’m so thankful to have a podcast that is informative, practical and uplifting. Thank you for this content. I am building my confidence again to now know that I can get a handle on my overall wellness.
ladyc15 via Apple Podcasts · United States of America · 06/25/21
More reviews of The Feel Good Nakd Podcast for Women
I’ve been on a fitness and nutrition journey for many years, but I fear it’s led to a rather toxic relationship with my body image. I stumbled across one of the episodes and it was exactly what I needed. So thankful for this podcast.
Ellen K. via Apple Podcasts · United States of America · 12/09/20
Just started listening to Chardét’s podcast after following her for years. I love how practical, actionable and uplifting it is. Easy to listen to on the go, and offers many “ah-ha” moments. Great for anyone looking for tips on healthy living and confidence building!
CAJ Spirituality via Apple Podcasts · United States of America · 06/16/20
I stumbled across this gem this afternoon and loved it so much I listened to 4 episodes in a row. There is a fantastically easy energy to Chardet’s voice and her delivery is clear and simple as well as inspiring and informative! All of this whilst feeling like you could be listening to your best...Read full review »
Cheeky Turtlelover via Apple Podcasts · Great Britain · 05/18/21
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