How to be Happier
Listen now
Description
Where does happiness come from? Are we looking in the wrong place for happiness? Research shows that perhaps we are. In this episode, we explore where true happiness comes from, and the more we live in that place, the more we create what we want in life.
More Episodes
Fear of the unknown can be paralysing. It stops us from being in a creative flow, being expansive and living a life of possibility. In this episode, we explore what is behind it and how we can stop it from contaminating our ability to create a life of possibility.
Published 05/14/24
A Steve Jobs quote came back into my life recently and it really struck a chord. My fear of rejection has been projecting my heart, creating tension in life (and my body) and it stopped me from following my heart. It was the cause of my worry and even my infertility. I unpack this quote and...
Published 05/07/24