Please note that this is a re-uploaded podcast from Season 1 (episode 14) of The Firmly Planted Podcast. "I didn't finish - but throughout the whole race/trip I didn't quit... that's what they look for - who doesn't quit, who cracks under pressure, and who wants to go home. I ended up pulling a...

Please note that this is a re-uploaded podcast from Season 1 (episode 13) of The Firmly Planted Podcast. In today's episode, Elizabeth and I talk about her journey into cycling, how to prepare for an Everest – which includes; on the bike nutrition, mentality, and what to expect during your...

Please note that this is a re-uploaded podcast from Season 1 (episode 12) of The Firmly Planted Podcast. Today’s focus is soley based around the most popular/well recognised device within this space – Normatec. Season 2 of the 'The Firmly Planted Podcast' is presented by Optibrew. Visit...