Insightful
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“Very helpful! I loved the habits and resolution episode. I’m a big fan of making small changes. I want to get to start waking up earlier. I realized I had a bad habit of scrolling on my phone before going to sleep. I’ve deleted all social media apps from my phone. Little changes really do go along way. I look forward to checking out more shows!”
ToshJ via Apple Podcasts ·
United States of America ·
01/11/23
More reviews of The Fit Mess
“I enjoyed listening to the Ryan Holiday episode. It was good to hear how a stoic would respond to the ongoing pandemic. I also liked the tips on journalling and exercise.”
IndianaFamilyMed via Apple Podcasts ·
United States of America ·
01/08/22
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“Wow! Good tips for accepting & dealing with change. Perspective IS everything. So simple & so true”
the fallible man via Apple Podcasts ·
United States of America ·
12/16/22
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“Listened to my first episode yesterday and am already a big fan. Covering great subjects and keeping it entertaining and real!!!”
Barb Mess via Apple Podcasts ·
United States of America ·
10/27/22
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