Great combo of humor and education
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“I love this podcast! Jeremy and Zach are super relatable and bring on guests who really know wellness and how to teach it so we can be healthier and happier. The Jill Bolte Taylor episode blew my mind and had me laughing. I love the lightness and even humor with which they talk about issues that make us human, and I’ve learned practical tools for better living in every episode. Thanks guys!”
808LC via Apple Podcasts ·
United States of America ·
09/18/21
More reviews of The Fit Mess
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“Very helpful! I loved the habits and resolution episode. I’m a big fan of making small changes. I want to get to start waking up earlier. I realized I had a bad habit of scrolling on my phone before going to sleep. I’ve deleted all social media apps from my phone. Little changes really do go...”Read full review »
ToshJ via Apple Podcasts ·
United States of America ·
01/11/23
“In a time in the world where mental health is being slid under a door, a podcast like this that gives you time to consider and understand your own health and well-being is really important both physically and mental :) really interesting stuff, highly recommend!”
Duck Wellington via Apple Podcasts ·
Australia ·
09/18/20
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“Love the way Zach and Jeremy simplify tough topics! They have a great energy and really bring it in every episode.”
katiebrinkley via Apple Podcasts ·
United States of America ·
12/21/22
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