Can’t believe this is free
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“Very detailed and practical explanations on several aspects of the sport of fitness. I have listened to every episode and can’t wait to get my hands on more of this. The website with its movement library is also worth checking out.”
Anssianssi via Apple Podcasts ·
Finland ·
05/10/20
More reviews of The Fitness Movement
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“Great podcast - I love how methodical he is and he explains the reasoning/science behind a lot of things that he suggests. Can’t wait to get through all the episodes!”
alvinrgaela via Apple Podcasts ·
Canada ·
08/29/21
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“Ben lays out excellent content on fitness and training. As a physical therapist and beginner CrossFit athlete, I appreciate gaining new insights and perspectives on sport performance. New paradigms are presented in easy-to-digest ways. It’s clear a lot of research, thought and sweat went into...”Read full review »
Biggggg Al via Apple Podcasts ·
United States of America ·
04/01/20
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“You need to listen to this podcast as it has information for everyone. Ben breaks everything down so it easy to understand and very easy to directly apply to your training. There are concepts discussed that I had never even thought about. Great work.”
Tagspt via Apple Podcasts ·
United States of America ·
03/20/20
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