Reviews
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“I came across this podcast when I was searching for workout ideas for and info on the Assault Bike, and found that and much more. After trying out several Assault Bike workouts, I did the power vs endurance test that is outlined on an Assault Bike content page (which has tons of great info), and...”Read full review »
cgcurtis via Apple Podcasts ·
United States of America ·
03/12/24
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“This is essential for anyone starting CrossFit. Great information found here!”
NinjaMan999999999 via Apple Podcasts ·
United States of America ·
09/01/22
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“Great podcast - I love how methodical he is and he explains the reasoning/science behind a lot of things that he suggests. Can’t wait to get through all the episodes!”
alvinrgaela via Apple Podcasts ·
Canada ·
08/29/21
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“Stumbled upon this podcast when Kyle Ruth was a guest. As a podcast host, coach, and athlete myself, I’ve really been enjoying this podcast. The topics are relevant and full of knowledgeable and applicable information. Great stuff!!”
DJ Hillier via Apple Podcasts ·
United States of America ·
05/25/21
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“I just stumbled across this podcast March 1st due to the post that Jeff Baltimore is coming on the Podcast. I’m very glad I found this. I’m already on episode 008. Great content and perfect amount of detail on each subject. I could actually go for some longer discussions if you have larger...”Read full review »
Z Duffy via Apple Podcasts ·
United States of America ·
03/02/21
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“After listening to the first few episodes, I was hooked. The episode on group programming has been my favorite so far. He gets into these topics by providing insight and it’s helpful to hear his points. It makes it much easier to understand programming and figure out what we could be doing...”Read full review »
Coltdoop23 via Apple Podcasts ·
United States of America ·
12/10/20
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“Normally I listen to podcasts in the car but I keep listening to these at home because I find myself wanting to take notes! Great for crossfitters and fitness wnthus”
Lmerr72 via Apple Podcasts ·
United States of America ·
05/30/20
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“If you are in to CrossFit, this is a must listen”
sluggersam1 via Apple Podcasts ·
United States of America ·
05/19/20
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“Very detailed and practical explanations on several aspects of the sport of fitness. I have listened to every episode and can’t wait to get my hands on more of this. The website with its movement library is also worth checking out.”
Anssianssi via Apple Podcasts ·
Finland ·
05/10/20
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“I have listened to a lot of fitness podcasts but what I think makes the Fitness Movement stand out is the way examples are explained. It is very down to earth and easy to comprehend advice however detailed enough know there is good thought and research that went into said advice. I bought the...”Read full review »
RB Callao via Apple Podcasts ·
United States of America ·
05/08/20
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“I enjoy listening to these weekly podcasts from Zoar Fitness. They are to the point, good to follow and easy to apply in your training. Also a great source of knowledge on the website.”
racheldaphne via Apple Podcasts ·
Netherlands ·
05/07/20
“The information is presented in a passionate way but also an organized way.”
Holden Thomas via Apple Podcasts ·
United States of America ·
04/14/20
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“Ben does an excellent job of presenting his information in ways that anyone can understand regardless of experience level. I have really enjoyed learning more about various topics from such a high performing individual (890th in the open). Highly recommend giving it a listen!”
Christiandoessports via Apple Podcasts ·
United States of America ·
04/04/20
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“I’ve enjoy listening to Ben’s rants, I’ve shared them with my fellow coaches at the box where I coach. Seems like every time I listen in, I learn a new nugget of information. Thank your for that.”
Manny&Christy via Apple Podcasts ·
United States of America ·
04/04/20
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“Ben lays out excellent content on fitness and training. As a physical therapist and beginner CrossFit athlete, I appreciate gaining new insights and perspectives on sport performance. New paradigms are presented in easy-to-digest ways. It’s clear a lot of research, thought and sweat went into...”Read full review »
Biggggg Al via Apple Podcasts ·
United States of America ·
04/01/20
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“I’m a big fan of the no-BS approach that Ben takes in The Fitness Project. Each minute is filled with knowledge bombs that are immediately applicable to coaches and athletes. Perfect for the busy person who wants to find ways to improve their fitness quickly.”
nkerr19 via Apple Podcasts ·
United States of America ·
03/24/20
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“A very good podcast for All CrossFit Competitor (an not competitor) ! 👍”
Maxime B WM via Apple Podcasts ·
France ·
03/22/20
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“You need to listen to this podcast as it has information for everyone. Ben breaks everything down so it easy to understand and very easy to directly apply to your training. There are concepts discussed that I had never even thought about. Great work.”
Tagspt via Apple Podcasts ·
United States of America ·
03/20/20
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“The term Guru gets thrown around a lot but Ben truly knows the ins and outs of fitness and what it takes to improve that fitness in the most effective and efficient way. Additionally, the podcast itself is applicable to anyone who wants to broaden their knowledge of fitness. Ben breaks down the...”Read full review »
J. T. Banks via Apple Podcasts ·
United States of America ·
03/19/20
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“Incredible usefull podcast with a good breakdown. Really nice microphone and voice to listen too. Imediatly used the information and its working really well. Love ben's content and what i really like is on his website he is breaking down what is told in the podcast so you can easlily reread...”Read full review »
Yannick334 via Apple Podcasts ·
United States of America ·
03/19/20
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“I’ve known Ben for a couple of years now and it still amazes me how much he knows, loves, and cares for the body, CrossFit, and overall health and fitness! I promise you will learn something new with each episode and I’m so excited to continue listening and learning everything he has to share!”
sweir19 via Apple Podcasts ·
United States of America ·
03/18/20
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