“Ben lays out excellent content on fitness and training. As a physical therapist and beginner CrossFit athlete, I appreciate gaining new insights and perspectives on sport performance. New paradigms are presented in easy-to-digest ways. It’s clear a lot of research, thought and sweat went into...”Read full review »
Biggggg Al via Apple Podcasts ·
United States of America ·
04/01/20
“I came across this podcast when I was searching for workout ideas for and info on the Assault Bike, and found that and much more. After trying out several Assault Bike workouts, I did the power vs endurance test that is outlined on an Assault Bike content page (which has tons of great info), and...”Read full review »
cgcurtis via Apple Podcasts ·
United States of America ·
03/12/24
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