“Found the IG page and then headed off to listen to a podcast - with Louisa Nicola on brain and body action steps - while out running! I laughed, learnt new stuff and found it relevant to mid-life, menopausal me. Have now favourited the show and look forward to more listening. Highly recommend!”
MrsMmidlife via Apple Podcasts ·
Great Britain ·
04/30/23