Do you suffer from PMDD?  In this episode, we invited Mandy Rother to talk about PMDD and how it can affect women along with how to deal with some of the symptoms. Episode Highlights: What is Premenstrual Dysphoric Disorder (PMDD)?Causes of PMDDPMS vs. PMDD: The differencesSigns and Symptoms of PMDDDiagnosis and Treatment for PMDD And so much more! ***This episode is not meant to be medical advice. If you're currently experiencing something out of the normal please contact your medical provider for individualized care.*** About Mandy Rother: Mandy Rother is a functional registered dietitian and PMDD Warrior. She helps menstruators achieve peaceful periods and balanced moods with a comprehensive holistic approach so they can live out their purpose, all month long.  Stay Connected with Mandy: Mandy’s Instagram: @pmdd.dietitian Mandy’s Website: https://www.revealfunctionalnutrition.com/ This podcast is brought to you by Marea. A menstrual wellness company providing drinkable nutrition to support you and your hormones. Take 15% off your first order with the code FLOWPOD. Learn more about Marea: http://www.mareawellness.com/ Connect with The Flow State Podcast Hosts: Norah Candito, registered dietitian: @nutritionwithnorah Email: [email protected] Website: https://www.nutritionwithnorah.com/ Monica Grohne, Marea’s founder, PMDD warrior and wellness junkie: @monicagrohne Want to connect with other like minded wellness girlies? Join the FLOW STATE CLUB, a digital group chat connecting people like you.