In this episode I talk about: Celiac disease vs wheat allergy vs Non-Celiac Gluten Sensitivity. How each present and how to diagnose. What symptoms are common in non-celiac gluten sensitivity. Why so many more people have issues with gluten now. And finally, how to start exploring if reducing gluten is right for you!   Mentioned in this episode: - Mumolo, M. G., Rettura, F., Melissari, S., Costa, F., Ricchiuti, A., Ceccarelli, L., de Bortoli, N., Marchi, S., & Bellini, M. (2020). Is Gluten the Only Culprit for Non-Celiac Gluten/Wheat Sensitivity?. Nutrients, 12(12), 3785. https://doi.org/10.3390/nu12123785 - Schedule a free consultation HERE! - Download your FREE guide to living gluten-free or gluten-reduced HERE!   More fun stuff: - Connect on FACEBOOK or INSTAGRAM - The Student Athlete Nutrition Guide. Click HERE to purchase. - Meal Planning Guide- free download - The ULTIMATE Smoothie Guide- Click HERE   Do you like this podcast? Please make sure to leave a review wherever you listen to podcasts and share it with someone who would benefit from listening!