Review of The Food Freedom Habit Podcast - Life with Lydia saved

Life with Lydia saved MY life!

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“I cannot explain in a few words- the freedom I have received in Lifestyle with Lydia -from 50plus years of diet culture, self-berating, shame and guilt over my relationship with FOOD! I have learned -there is nothing WRONG with ME- I can change old habits and patterns practicing what I have learned with Lydia and a world of others just like me. Freedom is infinite and daily I find a deeper meaning to it! Thank you Lydia for this life saving process! It is worth it! If I had all the money back, I’ve spent on diets, pills, books, etc. I’d be rich! But I know none of that is SUSTAINABLE! I am forever grateful I discovered this!”

🙏🏽💓💖 via Apple Podcasts · United States of America · 10/19/21

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Fantastic!

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“I am currently in the very early stages of recovering from an eating disorder. Body hate, bingeing, obsessions with food. This is the first time I’ve ever heard anything that’s resonated with me. I’ve learned so very much and every hesitation I have, is answered immediately and I am again proven...”Read full review »

Raechel Pie via Apple Podcasts · United States of America · 10/27/18

Amazing podcast for body image positivity

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“Love this podcast. Relatable. It’s authentic. Brings on experts in health at every size movement , body positivity, and breaks down action into baby steps that are approachable. Nice to hear recovery stories!”

Saraw601 via Apple Podcasts · United States of America · 09/25/18

New avid listener

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“I am a new listener of this podcast and I'm starting to like its episodes. The show teaches how to create freedom from food.”Read full review »

Lei_B via Apple Podcasts · Philippines · 03/31/19

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