Reviews
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“That’s what I feel about this podcast and that’s how I feel about Lydia’s and her life with Lydia’s team. I wish I would’ve found this program many many years ago and so grateful I found it now. The podcast shines a light on systemic issues that help us see that we are not the ones that are...”Read full review »
BethanyLA via Apple Podcasts ·
United States of America ·
10/19/21
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“I cannot explain in a few words- the freedom I have received in Lifestyle with Lydia -from 50plus years of diet culture, self-berating, shame and guilt over my relationship with FOOD! I have learned -there is nothing WRONG with ME- I can change old habits and patterns practicing what I have...”Read full review »
🙏🏽💓💖 via Apple Podcasts ·
United States of America ·
10/19/21
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“Amazing podcast with gems just DROPPING. I did Lydia’s program in 2019 and my relationship with food and body have been completely transformed. I’d wasted money for over 10 years on thermogenics, bootcamps, diets, and massive quantities. It feels good to redirect the mental energy (and money! and...”Read full review »
Lt. Cmdr Data via Apple Podcasts ·
United States of America ·
10/19/21
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“Loving all these episodes! There is a shorter more informative ones. But I especially love listening to the women’s success stories, and freedom stories. Eating disorders have plagued women for such a long time (and men…)It’s so cool to see people working to and eating disorders forever.”
Christyjoy25 via Apple Podcasts ·
United States of America ·
10/06/21
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“Just finished my third episode and the whole time I was waiting for a salesman to walk in the room and offer me a timeshare in Florida. I feel like I just waisted 3 hrs and didn’t even get the free 2 night stay at the 3 star resort.”
Gryphon1999 via Apple Podcasts ·
United States of America ·
09/23/21
“To paraphrase; If you cant handle alcohol you just leave if someone’s having a drink. Not the solution.”
ngdkgxlgxpux on via Apple Podcasts ·
United States of America ·
09/03/21
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“Absolutely gross used car salesman technique (I’m getting to that). The podcast itself is not good...I listened to several & heard not one substantial thing said, but I’d heard Lydia elsewhere so I signed up for the free session to see what it was about. Within 4 minutes there were warning...”Read full review »
PLJJGM via Apple Podcasts ·
United States of America ·
06/13/21
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“$9000 + to join her program! ( that’s with a discount if you pay in full!)
I think Lydia’s podcast is awesome and I am sure her program can bring a lot of success for people.
But for individuals like me (that can not afford to go into debt), the price is astonishing! And on top of that, they...”Read full review »
floral K via Apple Podcasts ·
United States of America ·
09/12/20
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“Loved the podcast but remember it is a medium to funnel clients into her coaching services. She offers a complimentary consultation. Be prepared for a guilt provoking and fear inciting session. Questions such as “are you worried about weight gain since you’re almost 40?” “Have lost your...”Read full review »
jfbsix via Apple Podcasts ·
United States of America ·
08/03/19
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“I am a new listener of this podcast and I'm starting to like its episodes. The show teaches how to create freedom from food.”Read full review »
Lei_B via Apple Podcasts ·
Philippines ·
03/31/19
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“ALWAYS just what I need. Every episode resonates so deeply with me. I just finished listening to Sarah Vance’s episode. As a former fitness competitor that one hit home. Thanks for the amazing content and real life answers. I love Aha’s!!!!! 😉”
Steph from Georgia via Apple Podcasts ·
United States of America ·
12/06/18
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“I am currently in the very early stages of recovering from an eating disorder. Body hate, bingeing, obsessions with food. This is the first time I’ve ever heard anything that’s resonated with me. I’ve learned so very much and every hesitation I have, is answered immediately and I am again proven...”Read full review »
Raechel Pie via Apple Podcasts ·
United States of America ·
10/27/18
“Love this podcast. Relatable. It’s authentic. Brings on experts in health at every size movement , body positivity, and breaks down action into baby steps that are approachable. Nice to hear recovery stories!”
Saraw601 via Apple Podcasts ·
United States of America ·
09/25/18
“Great guests and Lydia’s energy is wonderfully genuine. Important honest insight for women with body and food issues. Lots of ‘aha’ moments!”
BrookeS90 via Apple Podcasts ·
Israel ·
09/15/18
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“I really appreciate all the time and effort you put into your work and now we have this wonderful podcast!”
Claudette aloe via Apple Podcasts ·
Canada ·
07/23/18
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