Life-changing outcomes
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“Amazing podcast with gems just DROPPING. I did Lydia’s program in 2019 and my relationship with food and body have been completely transformed. I’d wasted money for over 10 years on thermogenics, bootcamps, diets, and massive quantities. It feels good to redirect the mental energy (and money! and time!) that went into those behaviors towards pursuing professional and financial goals. It was tough to decide to invest in myself, but I’ve spent much more on other things and gotten much less. Zero regrets, maximum freedom.”
Lt. Cmdr Data via Apple Podcasts ·
United States of America ·
10/19/21
More reviews of The Food Freedom Habit Podcast
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“I cannot explain in a few words- the freedom I have received in Lifestyle with Lydia -from 50plus years of diet culture, self-berating, shame and guilt over my relationship with FOOD! I have learned -there is nothing WRONG with ME- I can change old habits and patterns practicing what I have...”Read full review »
🙏🏽💓💖 via Apple Podcasts ·
United States of America ·
10/19/21
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“$9000 + to join her program! ( that’s with a discount if you pay in full!)
I think Lydia’s podcast is awesome and I am sure her program can bring a lot of success for people.
But for individuals like me (that can not afford to go into debt), the price is astonishing! And on top of that, they...”Read full review »
floral K via Apple Podcasts ·
United States of America ·
09/12/20
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“I am currently in the very early stages of recovering from an eating disorder. Body hate, bingeing, obsessions with food. This is the first time I’ve ever heard anything that’s resonated with me. I’ve learned so very much and every hesitation I have, is answered immediately and I am again proven...”Read full review »
Raechel Pie via Apple Podcasts ·
United States of America ·
10/27/18
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