How to get in the best shape of your life in 30 minutes or less per day, even if you have minimal to no equipment
Description
In this episode we talk about The BIGGEST False Belief About Time when it comes to working out and how you can get in the best shape of your life in 30 minutes or less per day, even if you have minimal to no equipment.
In this episode, I answer some FAQs around the topic of starting CrossFit.
Published 08/30/22