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OptimalWork
The OptimalWork Podcast
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships.
For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com.
Please send questions for discussion to [email protected].
Listen now
Ratings & Reviews
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4.9 stars from 328 ratings
Submitting questions?
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“The length of the podcasts, the topics, and the overall approach of both Sharif and Kevin makes this an incredible podcast to listen to. I've done the master class as well and doing that along with listening to this is life changing. I've also noticed that the conversation between Sharif...”Read full review »
nmartinez24 via Apple Podcasts ·
United States of America ·
04/15/24
Amazing Podcast for Growth
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“This is a great podcast. A daily listen with great information on so many topics: productivity, relationships, anxiety, personal and professional growth, and so much more”
JohnBrue via Apple Podcasts ·
United States of America ·
04/15/24
Thank You Dr. Majeurs
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“Your work is changing my life and has given me the tools I need to embrace the crosses God gives me in order to better love and serve Him and others.”
Nickname1231324 via Apple Podcasts ·
United States of America ·
03/20/24
Recent Episodes
#195: In this episode, Sharif and Dr. Kevin Majeres discuss the concept of self-efficacy and its relationship to mastery and confidence. Albert Bandura, a psychologist at Stanford, initiated the self-efficacy literature. He developed ways to help people overcome their fear of snakes and observed...
Published 05/13/24
Published 05/06/24
#194: In this episode, Sharif and Dr. Kevin Majeres discuss Cal Newport's new book, “Slow Productivity: The Lost Art of Accomplishment Without Burnout.” “Slow Productivity” builds on themes he explores in his previous books: for instance, mastering your craft and focusing on the process of...
Published 05/06/24
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