Sometimes head-tilting moments result from powerful energy healing events that happen in sessions. In this case,  setting ourselves free from worry happens when we walk the road to the land of serenity. A farmer teaches his community we can be both calm and free no matter what is happening in our daily life? This episode shares the story of a remarkable coincidence: an ancient teaching story being shared back-to-back by two clients unknowingly. Impossible to ignore the message when...

Sometimes head-tilting moments result from powerful energy healing events that happen in sessions. In this case, setting ourselves free from worry happens when we walk the road to the land of serenity. A farmer teaches his community we can be both calm and free no matter what is happening in our daily life?

Surrendering to the constant competition of today’s life, maybe it’s time to think differently about doing our best another way. Maybe our best is to stop chasing, sizing, grading, and measuring ourselves against our neighbors. Explore the possibility of reaching out a hand to help instead of pushing your opponents down. Here we explore how connecting, not competing, increases our health and happiness every day.  Follow me on Instagram@ hilary_crowley_

Surrendering to the constant competition of today’s life, maybe it’s time to think differently about doing our best another way.

Rome Rose voices his truth on authentic resilience.  Inspired to explore what “Resilient Health” claims to be, Rome joins the conversation with Hilary to uncover the unexpected power of silence and patience.   Boxing, meditating, and twelve-mile runs are all expressed as metaphors for resilience in action.   Rome is a philosopher on healthy lifestyles, thinking differently, and respecting our physical, mental, and spiritual well-being. Follow Rome Rose on Instagram@ L_Rome_Rose.  Update show...

Rome Rose voices his truth on authentic resilience. Inspired to explore what “Resilient Health” claims to be, Rome joins the conversation with Hilary to uncover the unexpected power of silence and patience. Boxing, meditating, and twelve-mile runs are all expressed as metaphors for resilience in action.

Giving the benefit of the doubt is one of the smoothest and simplest ways to give yourself less stress and more peace in your day.  This episode shares a memory, organizes the most basic needs for well-being, and offers one simple bit of wisdom. A little coincidence, a good story about a car dealer, and a whole lot of honesty helps to bring the point home.  An old notebook holds a clue to the importance of the great story about giving “the benefit to the doubt” (or in this one case, not...

Giving the benefit of the doubt is one of the smoothest and simplest ways to give yourself less stress and more peace in your day. This episode shares a memory, organizes the most basic needs for wellbeing, and offers one simple bit of wisdom. A little coincidence, a good story about a car dealer, and a whole lot of honesty helps to bring the point home.

Welcoming in a new perspective and a new friendship initiated around a fire pit, Hilary strikes up a conversation with shamanic practitioner Julie Humphreys. This lively chat explores childhood sparks of inspiration as Julie shares her memory of waiting patiently under the moon with a gentle, wise soul. Julie's humor, zest, and enthusiasm set the scenes to help us laugh, enjoy, and better understand the interconnectedness of all life.  Follow me on Instagram@ hilary_crowley_

Welcoming in a new perspective and a new friendship initiated around a fire pit, Hilary strikes up a conversation with shamanic practitioner Julie Humphreys. This lively conversation explores the childhood sparks of inspiration as Julie shares her memories of waiting patiently under the moon with a gentle wise soul who knew the moon really well.

Writing is a practice that allows us to share, list, record, express, and even heal. The good medicine of writing is abundant and personal to each writer. This episode is an ode to writing circles, sparks of ideas, and the beauty of storytelling.  Remembering a few good ways to ignite your creativity and the power of putting your pen to the paper…this episode includes stories within stories that add up to one big tribute to the healing power of writing. Let your good days include quality time...

Writing is a practice that allows us to share, list, record, express, and even heal. The good medicine of writing is abundant and personal to each writer. This episode is an ode to writing circles, sparks of ideas, and the beauty of storytelling. Remembering a few good ways to ignite your creativity and the power of putting your pen to the paper.

Arriving at the 7th chakra, we are realizing that the energy body is a map that doesn’t point to a known destination… and that’s a good thing! Growth includes the playfulness of uncertainty. In this episode, a few stories unfold in unexpected ways—and the truth be told, so much wisdom and powerful love is aligned with life force energy. In this episode, all the chakras flow together in this funnel of the 7th energy center. This upper chakra can carry us to authentic, peaceful, and hopeful...

Arriving at the 7th chakra, we are realizing that the energy body is a map that doesn’t point to a known destination… and that’s a good thing! Growth includes the playfulness of uncertainty. In this episode a few stories unfold in unexpected ways—and the truth be told, there’s so much wisdom and powerful love aligned with life force energy.

We can see more deeply when we close our eyes and sense our world through the sixth chakra. Located within our brain through the center of our forehead is our gateway to consciousness. The pineal gland, the medically mysterious part of the endocrine system, is associated with this purple chakra. The lessons around traveling inward to understand our connection to love and peace is the message of this episode.  Follow me on Instagram@ hilary_crowley_

We can see more deeply when we close our eyes and sense our world through the sixth chakra. Located within our brain through the center of our forehead is a gateway to consciousness. The pineal gland, the medically mysterious part of the endocrine system is associated with this purple chakra. The lessons around traveling inward to understand our connection to love and peace is the message of this episode.

The 5th chakra is about expressing ourselves and speaking our minds. To express is essential to the movement and flow of all energy. The communication center of our body flows through our throat and mouth area…but we will also explore the unexpected power of listening through the 5th chakra. On this part of the chakra map, you can flow through the tunnel of the fifth chakra to express yourself and strengthen your ability to communicate inward and outward.  Also, there’s an extra element to...

The 5th chakra is about expressing ourselves and speaking our mind. To express is essential to the movement and flow of all energy. The communication center of our body flows through our throat and mouth area…but we will also explore the unexpected power of listening through the 5th chakra.

The Heart Chakra is the center force of living and growing. What if the headquarters of our being is not in our “head” but in the area of the heart. This episode addresses the good energy of our hearts and why it’s necessary to let ourselves break wide open to grow our souls.

The Heart Chakra is the center force of living and growing. What if the headquarters of our being is not in our “head” but in the area of the heart.  This episode addresses the good energy of our hearts and why it’s necessary to let ourselves break wide open to grow our souls. Recorded in one take, Hilary Crowley weaves through our culture of heart stories. Connecting to the heart’s wisdom itself, this episode gets raw and real exploring the roots of courage and change.  Follow me on...

That gut feeling. Your spark of light. The zest for living. Your will to survive. It’s located in the center of your body called the Solar Plexus. And just like the Sun itself, this is the center of your energy field. We are moving forward up along the path of the chakra - reflecting on what drives up to step on the stage of life and what holds us back in the fearful sensation from the survival instincts associated with our “Will to Live.”

That gut feeling. Your spark of light. The zest for living. Your will to survive. It’s located in the center of your body called the Solar Plexus. And just like the Sun itself, this is the center of your energy field. We are moving forward up along the path of the chakra - reflecting on what drives up to step on the stage of life and what holds us back in the fearful sensation from the survival instincts associated with our “Will to Live.”  From Chekov to Marie Antionette to Joseph Campbell...

Moving from a sense of belonging into the deep connection to your tribe…through the second Chakra we understand how to dance with our life. This is a podcast episode that helps us move beyond words by imagining that life is like music and our choice is not IF we dance, but HOW we dance.

Moving from a sense of belonging into the deep connection to your tribe…through the second Chakra we understand how to dance with our life. This is a podcast episode that helps us move beyond words by imagining that life is like music and our choice is not IF we dance, but HOW we dance. Exploring the farthest distance from the rational, analytical, and academic mind and the wisdom of the body…this second chakra in the pelvic bowl holds the great connecting spark for us all. Follow me on...

Do you have a map? How do we find our way and keep from getting lost? Our experience of being alive can be tangled with unexpected paths and elaborate twists that could leave you feeling disoriented and without a clear direction.