Yeah! It all makes sense now!
I’ve been dieting (the dreaded 1,200) my whole life. Started with a coach, but dropped off—just too much on my teacher salary. I’m up to 1,700 and gained 10 lbs in the process (6 mo). Listened to your podcast today and it clicked...eat to fuel; eat to burn; eat to increase metabolism. My issue is my metabolism is crap, but I’m a work in progress. SO THANKFUL for you!!!
Cbajo13 via Apple Podcasts · United States of America · 05/06/19
More reviews of Dieting from the Inside Out
I love how Jared doesn’t talk about calories, macros, and exercise. Yes, they are all important and can’t be ignored, but if you don’t know the underlying thoughts you may be having that veer you off track then wonder what you’re doing wrong, you will quickly be able to identify them by...Read full review »
Fit For Life from CT via Apple Podcasts · United States of America · 08/23/22
First of all...Thanks for being real! He’s has tons of helpful tips. Makes a lot of sense... My favorite quote from him is quit eating like an a**hole! My fav podcast to listen too!
JnetteRod via Apple Podcasts · United States of America · 01/12/19
Love this stuff! It’s always on point and Jared gives great analogies. It’s content that is hard to hear but it’s aligns with everything fitness and fat loss.
mhanna495 via Apple Podcasts · United States of America · 08/29/19
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