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Jenifer Gamayo Self
The Happy Hormones Coach
Welcome to "The Happy Hormones Coach," the podcast where we delve into everything related to women's health and lifestyle. Join me, your host, as we explore the intricacies of female hormones, discuss tips and strategies for managing stress and anxiety, and discover ways to live a happier and more fulfilling life. From nutrition to fitness, mindfulness to relationships, we cover it all. So please grab a cup of tea, settle in, and let's dive into the world of women's health together. This is the Happy Hormones Coach.
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Ratings & Reviews
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4.8 stars from 6 ratings
Season 2 Episode 1 and 2
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“Lots of healthy information. I absolutely did not realize how many unhealthy products we use on a daily basis.”
Marva Gallaty via Apple Podcasts ·
United States of America ·
03/26/23
A must listen!
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“Thank you Coach Jennifer for a great show. This is a must listen for anyone struggling with hormone issues. 💚💚💚”
Coach Kela Smith via Apple Podcasts ·
United States of America ·
04/06/21
“This is a show all women need to be listening to because, guess what? No matter our age, we all have hormones we need to learn to get along with and Jenifer has given us a resource to have a happy, balanced relationship with our hormones.”
BPTraylor via Apple Podcasts ·
United States of America ·
04/02/21
Recent Episodes
Published 03/09/24
Published 02/15/24
Published 02/06/24
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