How to run faster in shorter races
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Description
Are you struggling to run a fast 5k or 10k if you mostly run half marathons or marathons? Scaling down the distance doesn’t mean that we able to run much faster. Find out why and find out what to do to successfully run faster when scaling down the race distance.
If you need good running training plans that work or if you need personal support you can get it on the runandsmile.net webpage.
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