Summer vacation - run or no run?
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Description
Should you bring your running shoes on your summer vacation or even plan a running vacation? Well, it’s nor an easy answer. There are some pros and cons for both options. I ran the last few years a marathon end of october, so end of July was always somehow a time when I should be running, but never did. Find out how I tweaked my training plan so the two weeks of my summer vacation was always a rest period.
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