Complimentary Therapy
I am a psychology graduate student who has anxiety and mild depression. Because of my background, in general I know what helps and what doesn't. However, I wasn't actually doing things or activities that would help me. And it wasn't until I heard this podcast and listen to Dr. Robert Duff say, "that’s normal" and "that’s the anxiety" or "that’s the depression" that I felt more normal. That made so much sense to me and I felt like my feelings were validated. Since then, I have taken some of his advice and my symptoms have gotten better. I haven’t finished all the episodes yet, what I’ve heard has been great. I have bought both books in the Hardcore Self-Help series and I’ve started with F**k Anxiety. This podcast is totally worth it.Read full review »
House-of-Black via Apple Podcasts · United States of America · 05/08/17
More reviews of The Hardcore Self Help Podcast with Duff the Psych
I first discovered Dr. Robert on his ASMR youtube channel and I immediately got hooked not only by the ASMR but also by his very sensible approach. Now with this Self help podcast Dr. Robert is killing it again. His show is amazing, and it has been helping me to put my life into a more sensible...Read full review »
fpolina via Apple Podcasts · United States of America · 05/05/16
Dr. Robert Duff does it again. He is basically the cool older brother who actually has valuable advice you always wanted. The podcast gives insight into psychological problems that normal people have experienced, and presents it in a entertaining format. I'm sure anyone with a brain and some...Read full review »
iJustinCross via Apple Podcasts · United States of America · 03/20/16
Such a good listen, it obviously isn't a guaranteed fix to what you may be going through but you’ll take a lot a way from this very warm hearted podcast series. Helped me a lot so far.Read full review »
Cairnsyyy via Apple Podcasts · Great Britain · 09/19/16
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