Uplifting, inspiring, and not crazy-making!
I freaking LOVE this podcast! It came into my life right at a time when I was confronting my serious perfectionism around health, diet, and parenthood—right in the middle of my first trimester of my first pregnancy. I thought I was going to have the perfect pregnancy and perfect babies...right up until the all-day sickness hit like a train at 5 weeks. Kristen’s podcast has been a beacon of light on how to be beautifully imperfect and embrace balance rather than chasing perfection. She also has amazing guests on who share her practical, uplifting, pro-mama message!
S Gosney via Apple Podcasts · United States of America · 08/08/20
More reviews of The Healthy Mama Kitchen Podcast
There is so much great information on this podcast and I especially love the meal prep tips. Making lunches for children is my least favorite activity, so I appreciate all the ideas and reframes on this topic!
Ginger Newtrition via Apple Podcasts · United States of America · 07/15/19
The podcast I’ve been looking for. I just want someone to tell me exactly what they ate for dinner every night, and the “what we ate this month” episodes are exactly that! Great podcast. So glad I found it.
SarahB423 via Apple Podcasts · United States of America · 06/04/23
I have been following Kris and cooking her recipes for a couple of years now. They are always spot on, and many of them have made it onto our family favorite list. This podcast, like everything she does, is high quality. If you’re in a food rut she will get you out of it. Need to brush up on your...Read full review »
kristinwauson via Apple Podcasts · United States of America · 10/29/23
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