'Tis the season to be jolly and Rebecca is thrilled to tell you about her 12 Days of Christmas Giveaways competition. Each day, she is offering one lucky winner a special SIBO Christmas prize. It's completely free to enter and you have 12 chances to win a prize. Learn more or enter here: https://www.thehealthygut.com/lp/12-days-of-giveaways/
If you need help with your Christmas recipes, why not join Rebecca for her live online SIBO Christmas Cooking Class. Rebecca will share her favourite 8...
In this, the last episode of season 2, learn all about SIBO breath testing as Rebecca is joined by Eric Hamilton from Quinton Instrument Company. Rebecca and Eric discuss everything you’ve ever wanted to know about the SIBO breath test, from how the test actually works, to what to do if you cheat on your prep diet. If you’ve ever wanted to know more about testing for SIBO then you can’t miss this episode.
For the show notes or to sign up as a member of The Healthy Gut Podcast so you can get...
Rebecca Coomes was diagnosed with SIBO in early 2015. On today's podcast she reflects on the insights she has gained from having a chronic condition and the lessons she has learned about herself, her health, her body and SIBO. On the episode she discusses:
- Why SIBO can be a wake up call we need to listen to
- 100% resolution might not be possible but 75% or 80% improvement can be and that is ok
- If we have been sick a long time, we can’t expect complete resolution within days
This week Rebecca is joined by one of The Healthy Gut Podcast listeners, Kristy Campbell. Kristy called into the Podcast with questions for Rebecca about managing SIBO lifestyle challenges and now joins her to discuss these. They talk about how to effectively communicate with others about SIBO, finding balance in your everyday life while dealing with a chronic condition and how to cope with the physical and mental ups and downs that SIBO can cause.
If you’ve got a question for Rebecca why not...