Overcome Food Cravings, Negative Self-Talk, and Body Shaming with Dr. Tabatha Barber
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Episode Highlights With Dr. Tabatha Barber
Her amazing story of overcoming pain, Hashimotos, IBS, depression, and burnoutHow this led to her work in helping women seek answers and make informed choicesThe pivotal event that shifted the course of her career and lifeWhy autoimmune conditions are reversible!Helpful tools for addressing root causes and partnering with our bodies to find healingWhy it isn’t the doctor healing you—it's the innate intelligence of your body and its ability to healYour body isn’t betraying you ever… it is always on our sideThyroids don’t just fail, so what is actually going on?How to reprogram the mental scripts that might be keeping you stuckThe power of fasting and how to do it as a womanResources We Mention
Fast to Faith: A 40-Day Awakening: Reconnect Your Body, Mind, and Soul for Lasting Weight Loss, Sustained Energy, and Unstoppable Strength by Tabatha BarberDr. Tabatha - Website
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