Episode Highlights With Raj Jana What led him to do the work he does now after running successful companiesHow he learned he didn’t really know how to love himselfWhat happened when he tried hypnotherapy, and what it led toThe nervous system is like the soil of the body from where everything else growsUnderstanding nervous system health and how to improve itHow to learn to develop a healthy relationship with your emotionsWhat emotional triggers are and how to turn them into treasures How to use emotional lab reports to find the tools that will work best for youTools for regulating the nervous systemHow to build a healthy relationship with your emotions and your thoughtsWhat parts work is and how to use it Resources We Mention Liber8Letting Go: The Pathway of Surrender by David R. Hawkins, MD