Episode Highlights With Tina Anderson Why memory is such a problem in the modern world Some of the reasons focus and attention are so tough nowA record number of people are using prescription stimulants to increase focus and memorySmartphones could be to blame for an increase in people diagnosed with ADHDHow brain and gut health are relatedWhat role stress plays in our gut and brain healthTheir research-backed natural products for calming stress and increasing focus and memoryKey ingredients that help with focus and memoryA new, exciting ingredient to help with focusA possible answer for why we might experience pregnancy brain!How their focus and memory products are different from other ones out thereHer needle movers: walking, intermittent fasting, red-light saunaHow to get started on supplements and how to take them to see the best resultsResources We Mention Just Thrive Health - 15% off with the code wellnessmama15