The perfect podcast for health-conscious parents
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“I have been following The Wellness Mama blog for many years now. Therefore, I cannot explain why it took me so long to alight upon her podcast, but I am ever so glad that I did. So much valuable information and I can receive it while dropping off the kids to school, driving to work, etc. If Katie Wells reads these reviews then I would absolutely adore a podcast solely devoted to water fasts… not mixed in with new year’s resolutions. As a mom, I find doing a water so challenging because I am the only person who cooks for my family. And imagine the irony of mom doing a water fast for 7-10 days while her family subsists on take-out because trying to do a water fast while making two healthy meals and packing lunches each day seems like the most insurmountable part of this water fast. I know that you have a household full of kids, so how do you manage this? In a culture where fasting has been demonized as something catastrophic to one’s health, I would cherish hearing the research, the history, reasons for the negative press and ultimately a suggested approach to fasting (preparing your body and mind for the fast and what to eat before and after partaking). Also, how long is it possible to do a water fast before it does have a negative law of returns on one’s health? I am sure this would be one full podcast, if not a two-part podcast. Thank you for listening to my suggestion. Looking forward to future episodes!!! 😊”
laleeru via Apple Podcasts ·
Canada ·
04/12/24
More reviews of The Wellness Mama Podcast
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“I have learned so much from Wellness Mama. She does a great job getting solid information out there about so many important topics. I was super happy to find out so had a podcast. Check out her website, fantastic!”
Qbert the Mighty via Apple Podcasts ·
United States of America ·
03/02/15
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“I absolutely love Wellness Mama and am so glad to see she is doing podcasts. Her website is a wealth of information for me and my family. If you are looking for a way to better your health check out the podcasts and website.”
krisdruns via Apple Podcasts ·
United States of America ·
06/10/14
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“I was recently introduced to Katie at Wellness Mama through a series of health/nutrition interviews with many different authors/experts. Out of around 40 people that were interviewed, she was definitely one of my favorites! These podcasts are great - Katie gives a ton of info in an organized way,...”Read full review »
RoseJ. via Apple Podcasts ·
United States of America ·
12/02/14
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