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Peter Lap
The Healthy Post Natal Body Podcast
With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
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Ratings & Reviews
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5.0 stars from 161 ratings
A Host Who Truly Cares!
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“I really enjoyed my interview with Peter. He has a large volume of knowledge, and still is interested in learning more. He truly cares about post-partum women and wants to offer them as much as possible to help physically, mentally, and emotionally. It was a pleasure to be a guest. I hope we will...”Read full review »
Baby Steps Nursing via Apple Podcasts ·
United States of America ·
07/26/23
Great podcast!
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“The Healthy Post Natal Body podcast hosted by Peter Lap pays attention to so many different types of health and wellness topics affecting new moms and women in general. Peter is a great host - very authentic and asks interesting and relevant questions. Well worth a listen!”
Sheila Carroll, MD via Apple Podcasts ·
United States of America ·
07/03/23
Great conversations
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“Peter is a friendly, knowledgeable and interesting host, and continually invites people who can answer the questions real people have.”
Wiseman Dan via Apple Podcasts ·
Australia ·
01/05/23
Recent Episodes
In this weeks episode you have the pleasure to listen to a conversation I had in 2022 with the mighty Court Garfoot, talking everything PCOS (Polycystic Ovary Syndrome)
Court is a nutritionist and specialises in hormone imbalances including PCOS and Endometriosis.
She is also very eloquent and...
Published 04/28/24
Published 04/28/24
In this week's episode I am lucky enough to answer several great questions from someone who emailed in.
Here are the questions I was asked;
1. I'm not sure I'm doing the home workouts right. When there is a spot that says "breathing (lying)" or "(standing)", does that just mean I do the upward...
Published 04/21/24
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See hourly chart positions and more than 30 days of history.
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