“This is a great podcast for any runner. Mark aims this series at beginners but there is something here for every runner. Individual Ideas around running, strength training nutrition science physical and psychological. Mark allows his interviewees to chat about themselves and there ideas without judging. Great listen when out on a run and doesn’t run overly long. Hopefully more to come Mark”
Scatcat64 via Apple Podcasts ·
Great Britain ·
08/25/18