“In June-July this year I spent 6 weeks “running” and could not run for more than 200 meters without bending over to either gag or gasp for air... then I chose a C25K program with a simple “beep” system and began listening to your podcasts and happy to report I can now “run” for 20 minutes quite...”Read full review »
Sabrinamunisther via Apple Podcasts ·
Australia ·
09/20/19
“This is a great podcast for any runner. Mark aims this series at beginners but there is something here for every runner. Individual Ideas around running, strength training nutrition science physical and psychological. Mark allows his interviewees to chat about themselves and there ideas without...”Read full review »
Scatcat64 via Apple Podcasts ·
Great Britain ·
08/25/18
“I have been doing the None to Run program and as someone prone to IT and piriformis issues, I’m finding the pragmatic advice and focus on preventing injuries really helpful.”
elizlk via Apple Podcasts ·
United States of America ·
02/13/18
“Thanks for making this podcast! Mark always has interesting guests and his interview format is very easy to listen to. I learn something new each episode and always look forward to the next release.”
nuke2dc via Apple Podcasts ·
United States of America ·
04/12/16
“Just discovered this podcast and love the content. I'm always looking for inspiration and information for my running journey and I'm finding it here!”
Grateful runner via Apple Podcasts ·
United States of America ·
06/05/15
“This is an excellent podcast for helping to stay focussed on health and fitness. Well worth your time to listen to Mark Kennedy - even through his archive episodes.
Paul - The App Guy”
Paul www.TheAppGuy.co via Apple Podcasts ·
Great Britain ·
06/12/14
“Mr. Kennedy's podcast comes across as wholesome and without pretense. He combines a knowledge of his subject with a personal curiosity. I find that refreshing and easy to relate to. The length of each podcast is manageable for a commute or nice walk. I hope he keeps choosing solid topics to...”Read full review »
inquiry8 via Apple Podcasts ·
United States of America ·
04/26/13
“Mark is very knowledgeable and provides good, informative podcasts. A must for anybody who is interested in taking care themselves and living a healthy lifestyle.”
Leigh Ellis via Apple Podcasts ·
Canada ·
02/01/13
“Mark is extremely knowledgeable in fitness, nutrition, and overall healthy living. A brilliant communicator, Mark's passion shines through in both his writing and podcasts. Well respected across the Health, Fitness, and Wellness industry, Mark's Healthynomics blog and podcasts are time well...”Read full review »
Simon Ibell via Apple Podcasts ·
Canada ·
01/22/13