Spending your childhood in fight-or-flight mode increases the cortisol levels in your body, which can have a negative impact on your health for the rest of your life. Ronni and Jennie discuss what to look for, what they have experienced, and how they have found healing.
Published 06/15/24
No one likes to watch the people they care about struggle. But if you are recovering from childhood trauma, there can be additional (often tricky) dynamics to negotiate when you want to try to help. Ronni and Jennie talk about how they negotiate these dynamics in their own lives.
Published 06/08/24