What's stopping you from being confident? For me, it was the fear of being "fraudulent," meaning I didn't want to be one of those "delusional" people that thought too highly of herself and her capabilities...just for others to think I'm "crazy" for thinking that way about myself. BUT...what if we were more "delusional" about ourselves? Could that build our confidence? --- Support this podcast: https://podcasters.spotify.com/pod/show/ivebeenthatgirltoo/support

Understand that that can be your LAST toxic, traumatic relationship and last time coming undone and hitting rock bottom over a man. You don't have to be afraid of trying love again. These 5 steps can help with that. --- Support this podcast: https://podcasters.spotify.com/pod/show/ivebeenthatgirltoo/support

Our voids, codependency and attachment issues can really play min tricks on us like we need inconsistent, unavailable, bread crumbing ass men. Let go, girl. YOU need you. ivebeenthatgirl.net --- Support this podcast: https://podcasters.spotify.com/pod/show/ivebeenthatgirltoo/support

Comparing yourself to others is literally a thief a joy and not only that, you're simultaneously diminishing who you are and your self worth. On this episode, I talk about how, I, myself got caught up and depressed comparing myself to someone else and what my resolve was to get back to me. I offer mindset shifts and ways to self soothe whenever you catch yourself comparing. --- Support this podcast: https://podcasters.spotify.com/pod/show/ivebeenthatgirltoo/support

I don't like how men with mics claim that the reason for their bad behavior and mistreatment of women is because of the woman not requiring more from them. It's like only women are supposed to hold themselves accountable and the men are just supposed to keep being s****y until every woman in the world decides to stop "enabling" them. but I digress because my fight isn't to make them hear me--im not in the business of trying to heal a man and make him change. This is for my ladies. I want...

Take away their potential and what are you left with?? 1:1 coaching, books ivebeenthatgirl.net --- Support this podcast: https://podcasters.spotify.com/pod/show/ivebeenthatgirltoo/support

I get it, you're an empath and "love hard," but girlfriend, you can't be so understanding that you tolerate disrespect and being treated less than you deserve. In this episode I talk about WHY you may be so understanding and how to stop it and how understanding you should be. There are levels to this understanding thing and I tackle all of them. --- Support this podcast: https://podcasters.spotify.com/pod/show/ivebeenthatgirltoo/support

Stop entertaining less than you deserve. Situation-ships are cool if you're okay with pouring your energy, time and care into something that will never materialize into more. If you're a "lover-girl" and want monogamy, you'll never be happy and fully satisfied with a situation-ship. This episode helps you to change your mindset around situation-ships and why you just can't leave them alone. ivebeenthatgirl.net --- Support this podcast:...

I've been THROUGH it, to help you through it. Bonus ep: "Loving Again After the WORST Heartbreak of My Life" here: https://www.patreon.com/posts/95832296?pr=true --- Support this podcast: https://podcasters.spotify.com/pod/show/ivebeenthatgirltoo/support

Yes, that's right...BE MORE SELFISH! This episode is all about how I learned to stop people pleasing, over-extending myself and feeling guilty for preserving my energy to take care of myself. --- Support this podcast: https://podcasters.spotify.com/pod/show/ivebeenthatgirltoo/support

I made this podcast to help you become more confident when it comes to setting and standing on your standards and what you want. You're really the only one that can determine if your standards are too low. Don't let anyone tell you want you want isn't enough--maybe its enough FOR YOU. You make the call when it's time to raise or change your standards. I created mine as I dated and even changed some. What was good for me may have not been good enough for someone else but it's up to us to...

On this episode, I implore you to really think about what accountability is and what it isn't. I feel like so many times we tend to fall deep into shame and despair around our mistakes or we are extra hard on ourselves--none of this is accountability. I help you so see that accountability can be healing and shouldn't hurt you or make you feel bad about yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/ivebeenthatgirltoo/support

My journey from first, realizing I might be emotionally unavailable to becoming more emotionally available. 💜PATREON: MORE podcast episodes 1:1 Mindset & Intuitive Coaching https://www.patreon.com/Ivebeenthatgirl 💜Website where you can find my books, coaching and more: https://www.ivebeenthatgirl.net 💜MY SOCIALS: Podcast Instagram: https://instagram.com/theheygirlfriendpodcast?igshid=YmMyMTA2M2Y= I’ve Been That Girl, too Instagram: (138K followers)...

A relationship being toxic is not the only reason for you to leave a relationship. I wasn't gonna say much about this or discuss Lori (because I don't know her or her life lol) but a follower dm-ed me with concerns about walking away and detaching. So, I wanted to expound on leaving situations even if they aren't toxic. ivebeenthatgirl.net --- Support this podcast: https://podcasters.spotify.com/pod/show/ivebeenthatgirltoo/support

A mindset shift around why you say you want better but yet still find yourself settling. --- Support this podcast: https://podcasters.spotify.com/pod/show/ivebeenthatgirltoo/support

Standards not only save you from low quality experiences but they also save you from traumatic breakups and endings. topic and idea credit: Shera Seven --- Support this podcast: https://podcasters.spotify.com/pod/show/ivebeenthatgirltoo/support

What if you were a good woman to yourself, first? ivebeenthatgirl.net --- Support this podcast: https://podcasters.spotify.com/pod/show/ivebeenthatgirltoo/support

Abandonment is not your fault nor is it a reflection of who you are. "You're not being abandoned, you're being set FREE." ivebeenthatgirl.net --- Support this podcast: https://podcasters.spotify.com/pod/show/ivebeenthatgirltoo/support

The reel that sparked the podcast idea: https://www.instagram.com/reel/CxgKD3MOoYA/?igshid=MzRlODBiNWFlZA== ivebeenthatgirl.net --- Support this podcast: https://podcasters.spotify.com/pod/show/ivebeenthatgirltoo/support

When the "with you" is silent when he says, "I don't want a relationship" OR You're waiting around hoping the situation-ship becomes more. Bonus episode on MORE about being the placeholder here: https://www.patreon.com/posts/ep-125-dont-be-89290901?utm_medium=sharesheet&utm_source=sharesheet&utm_campaign=postshare_creator&utm_content=join_link ivebeenthatgirl.net --- Support this podcast: https://podcasters.spotify.com/pod/show/ivebeenthatgirltoo/support

"I love myself too much to tolerate____" ivebeenthatgirl.net --- Support this podcast: https://podcasters.spotify.com/pod/show/ivebeenthatgirltoo/support

This isn't your ordinary type of love or relationship. So this isn't your typical break up. . . . . 💜PATREON: MORE podcast episodes 1:1 Mindset & Intuitive Coaching https://www.patreon.com/Ivebeenthatgirl Quick Coaching Call option (not as intensive or ongoing) : https://kindalld.as.me/schedule.php 💜Website where you can find my books: https://www.ivebeenthatgirl.net 💜MY SOCIALS: Podcast Instagram: https://instagram.com/theheygirlfriendpodcast?igshid=YmMyMTA2M2Y= I’ve...

Some things you just gotta accept in order to have true inner peace. books, coaching, social media pages: ivebeenthatgirl.net --- Support this podcast: https://podcasters.spotify.com/pod/show/ivebeenthatgirltoo/support