“Bamford was hilarious and that episode was on point.
My concern with Sagal's section was that Levitin seemed to not fully explain distraction vs rumination which may result in people with these issues thinking "Maybe this is my fault. If I just distracted myself more, I'd feel better." Taking breaks from processing is incredibly important but so is taking time to feel what you feel. Distracting yourself does not prevent PTSD. I would guess it is correlation and not causation, as in people with PTSD are more likely to ruminate. Having flashbacks, etc will make it difficult to not think about trauma. PTSD is not necessarily the result of a particular coping style.”Read full review »
lincolnlogwrth via Apple Podcasts ·
United States of America ·
12/21/16
“I have adored and felt a connection to every guest, and man are these good guests. Not only is it funny and deeply entertaining to listen to, but listening to such intelligent, insightful, and successful guests talk so intimately about thier struggles with depression is profoundly validating and...”Read full review »
Classic version please, via Apple Podcasts ·
United States of America ·
01/04/17
“I cannot suggest this podcast enough. John Moe is such a great host and he gets to the heart of what those with mental illness go through. Fantastic podcast.”
teacherjlars via Apple Podcasts ·
United States of America ·
12/27/16