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Nichola Ludlam-Raine & Hannah Mills
The Honest Mummies Podcast
Hello and welcome to The Honest Mummies podcast with Nic & Han! We’re both mummies to toddlers, and know first hand just how amazing yet challenging life can be with little ones - especially right now. So after months of personal chats, we decided to start this podcast as a way of connecting with other mums, to let them know that they too are not alone in the life-long learning journey that is known as motherhood.Nic is a specialist registered dietitian, and Han's a qualified pre & post natal personal trainer, and together we’re combining our health and wellbeing expertise, along with our...
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Ratings & Reviews
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4.9 stars from 39 ratings
Brilliant & informative
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“There are a lot of Mummy podcasts out there, but I find this one incredibly refreshing. Such a wealth of knowledge from both Nicola and Hannah and they really try and break the information down and make it digestible as well as entertaining and I love the fact that they also share a lot of their...”Read full review »
CSR * via Apple Podcasts ·
Great Britain ·
10/25/22
So good!
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“I listened to episode 6 this morning. So good and interesting, thank you (as are all the episodes).
It makes me want to be a child phycologist now! (Regret my decision going in to marketing 🤣)
Anyway, on a similar theme to the podcast, there is a really good book by Kate Silverton called ‘There’s...”Read full review »
mummytoJude31 via Apple Podcasts ·
Great Britain ·
08/03/22
Amazing
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“Love the new series and congratulations both!!
Love listening to these. Get so much comfort from knowing there are people going through the same thing. You both are amazing love your insta accounts. Please keep the episodes coming x”
Rosie 1235£ via Apple Podcasts ·
Great Britain ·
11/16/21
Recent Episodes
Published 08/09/22
Hello and welcome to Episode 7, Series 3 of The Honest Mummies podcast - The last in the series!
In this episode, we discuss healthy lifestyle hacks for mums, talking all about the five pillars of health including fitness, nutrition, managing stress, sleep and social connection. Find out what...
Published 08/09/22
Hello and welcome to Episode 6, Series 3 of The Honest Mummies podcast!
In this episode, we’re joined by children's psychologist Dr. Martha, AKA @dr.martha.psychologist. We discuss everything from tips to manage tantrums, the terrific (not terrible!) two's, managing your child's fears and why...
Published 08/02/22
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