Common Coaching Problems - Building Confidence
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Description
full podcast on building confidence & other bits that kind of tie in with the topic of confidence, failure, self-sabotage etc A lot of the girls I work with struggle a lot with confidence, so I try go through your ability to assert yourself, to be yourself in social situations, your confidence in achieving goals, all that kind of stuff. 
More Episodes
Published 08/22/22
Doing a mini series on common scenarios or problems I see as a coach, where I think they stem from, how I would address them & just like general coaching advice.  First one being a very common problem of overeating & binging.
Published 08/15/22
Todays episode I spoke about my coaching career, how it works, what it entails, who am I as a coach & all the bits in between. 
Published 08/09/22