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Tara Thorne
The Hormone Balance Solution Podcast
Hi, I'm Tara Thorne, FDN-P, RHN, FNC and women's health and hormone expert. After serving hundreds of women in my signature program, The Hormone Balance Solution, I bring to you, the HBS Podcast.
This podcast is all about educating women, and giving them actionable strategies for supporting hormonal harmony. It's my passion to empower women to take back their health and their happiness. We'll cover gut health, mineral balancing, nutrient deficiencies, cellular health, nervous system health, functional testing, and so much more. No Fluff. No BS. Just everything you need to know and nothing...
Listen now
Ratings & Reviews
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4.8 stars from 57 ratings
Amazing info!
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“Thank you Tara for all your great information and transparency. I look forward to listening to more!”
GratefulJL via Apple Podcasts ·
United States of America ·
10/20/23
Fascinating
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“Have just discovered this Podcast through functionalhealthcoachchis 2.0 recommendation and it’s much more of a balanced perspective on diet v supplements from a nutritionalist - really, really interesting and helpful.”
Cloth ears 2 via Apple Podcasts ·
Great Britain ·
08/06/23
Thank you
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“Very helpful information!”
Mich25Nate via Apple Podcasts ·
United States of America ·
07/10/23
Recent Episodes
In this episode of The Hormone Balance Solution podcast, we're diving into why you can't solely rely on HRT to combat symptoms of perimenopause. Yes, HRT is a game-changer, but our lifestyle and dietary choices play a massive role in our hormonal harmony. Tara shares insights on why optimizing...
Published 04/30/24
Published 04/30/24
In this episode of The Hormone Balance Solution podcast, we discuss the pervasive misconception that Hormone Replacement Therapy (HRT) is dangerous.
This is a thought-provoking exploration of the disconnect between outdated medical knowledge and the evolving understanding of hormone health.
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Published 04/23/24
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