Weird but Effective Diet Hacks (How to Curb Hunger in a Calorie Deficit) | Ep. 99
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Description
In this episode, Kade delves into the topic of weird but effective diet hacks aimed at those striving to manage their calorie intake and conquer hunger pains during a diet. With personal anecdotes and scientific backing, Kade presents several intriguing tactics designed to aid in achieving a leaner physique through thoughtful consumption habits.
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*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).
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