The Beyond Fitness Podcast was made to bring you simple science-based information to help YOU lose fat, build muscle, & become the best possible version of yourself.Your host, Kade Howell, is an online personal trainer, nutrition coach, father, & husband (& a dog dad to two weiner dogs of course). Join us while he shares the lessons he's learned through coaching hundreds of individuals through body transformations - from tactics to set up your diet, training, & lifestyle for best results, as well many things that go far BEYOND fitness, you'll learn everything you need to know to...