Today we are excited to invite Isaac Pohlman on the show. Join us as we dive into an educational, insightful conversation about blood sugar, type 1 & type 2 diabetes, insulin resistance and advocating for yourself. We walk through:  - The difference between type 1 & 2 diabetes - How genetics / predispositions play a role in our health - Chronic fatigue & cystic acne - The importance of consuming usable protein  - The effects of mineral depletion  Connect with your hosts Kiara & Gaby: BODY BASICS COURSE ⁠Currently on promo for $97 - price increases 5/24! Kiara’s Instagram Kiara’s email newsletter Gaby’s instagram Gaby’s email newsletter Connect with Issac!  Instagram: @IsaacPohlman  www.IsaacPohlman.com Isaac Pohlman -  Registered Dietitian and Fellow T1D Isaac is a dietitian originally from a small rural town in the Upper Peninsula of Michigan and is currently residing in Chicago. During his formal education in undergrad and grad school, he studied human physiology and nutritional sciences and has since gone through a series of trainings, including internships to become a Registered Dietitian, mentorship programs under Josh Rubin and Morley Robbins, and independent research. Despite his formal education, his personal experiences with health and working with clients 1:1 have been just as if not more valuable to his work. He was inspired to pursue nutrition after developing a series of health issues, including hypothyroidism, low testosterone, chronic fatigue, cystic acne, and type 1 diabetes, during his high school and early college days. Isaac currently helps adults with type 1, type 2, and pre-diabetes improve their blood sugar control without cutting out carbs, in his coaching program, The Balanced Blood Sugar Roadmap.