Description
Kourtney is a nutritionist that helps women identify the root causes of health struggles and show them how healing is possible. Through strategic nutrition and targeted supplementation, she empowers and educates those she works with so that they can reach their goals and find healing. Her compassionate and strategic approach brings custom solutions that help you succeed. Her years of experience in the field of health, combined with her knowledge and expertise, fuel her ability to help women get their health on track.
In this episode we discuss:
What it's like being a woman who wants to have a baby, but not right now
Prepping the body for pregnancy In other ways than food & getting off the pill
What to do if you're wanting to get off birth control
Why we wouldn't recommend just getting off the pill & trying to conceive right away
Building a relationship to self before a baby comes Into the picture
Healing any Inner childhood wounds before conception
How we can begin to trust our bodies
The spiritual component to healing
Kourtney's Instagram
Kourtney's Website
Today, we have a solo episode with Gaby on dating. Gaby speaks on:
Details of her last relationship, it's ending and how this was the catalyst to her year + of solo travel, even more self discovery, and softening
How she is navigating DATING and what she has learned from it so far! Dating in...
Published 07/12/23
Today on the show we invite MJ Renshaw, the founder of @beingmethod! The Being Method is a course on the science of spirituality. She is also a wife, a mother, & a rock collector.
In this episode we discuss:
How MJ landed in this space
MJ’s experience with clairvoyance &...
Published 07/05/23