Episode 97: The Wisdom of Effortless
Listen now
Description
Alex Epstein discusses Greg McKeown's new book Effortless, how Alex had benefited from the chapters on Rest and Pace, and how separating proactive and reactive time can make the principles of Effortless even more effortless.
More Episodes
Alex Epstein discusses how he is able to work long hours while rarely feeling tired or fatigued. He identifies four ways others can have the same experience: 1. Develop deep nighttime empathy with “morning guy” 2. Discover and liberally utilize “inevitable rejuvenation practices” 3. Separate...
Published 07/06/21
Published 07/06/21
Alex Epstein discusses how to appreciate the many great things that exist today that didn't exist even in the recent past.
Published 05/17/21